Yes! Yes! Yes! Surprised? Read on! Pregnancy is definitely not the time to stop being active. Nor should you ignore the most important muscle group in your body.

It never fails; I always get an email or four from clients whose children have fallen ill over the holidays. Being sick over the holidays is not fun for anyone, but if your plans are derailed with...

Head lice have three peak seasons, the holiday season being one of them. With many people traveling, children going into other care settings or just enjoying time with family and friends, head...

We've heard it countless times, 'You are what you eat.' For some this may not be so glaringly important, or more so apparent. For an eczema sufferer this ideal is paramount. Eczema sufferers are...

There are countless articles, tip sheets and websites out there that shout to the world that they know how to cure eczema. They have a magical cream, diet plan, cleanse program, supplements etc....

In consultations with parents, I discuss many different things; one of those things is what products are being used on their baby's skin. I not only want my little clients to eat well, I want them...

Here are some easy steps you can take today to increase and enhance your child's health and well being.

Well the other season is here, cold and flu season that is. In an effort to help everyone stay as healthy as can be this season I have put together a few quick tips to consider. Hope it helps keep...

With so much information out there on the flu, it's critical that we as parents know where to turn for accurate information.

Eating Clean describes eating in a way that optimizes nutritional intake, minimizes overall fat intake and maximizes results. Approach this gradually and focus on health and feelings of well-being,...