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Monday, September 20, 2021

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FITMOM Durhams' Best Practices for Clean Eating Over the Holidays

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Categories Health & Wellness

Eating Clean describes eating in a way that optimizes nutritional intake, minimizes overall fat intake and maximizes results. Approach this gradually and focus on health and feelings of well-being,...

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Tea & Talk from Home - 19th Century Education in Oshawa Sunday, September 26, 2021
All Aboard the Safety Train: Railway Safety in Canada Wednesday, September 29, 2021
Black Open Mic Thursday, September 30, 2021

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